​Brooke is our perinatal (pregnancy + postpartum) exercise go-to! 

 

She has an extensive background coaching fitness athletes, Crossfitters and is a Pregnant & Postpartum Corrective Exercise Specialist. 

​

Prior to becoming a trainer and a mom, she worked as a firefighter and has tactile fitness training as well. 

​

​“I got pregnant while in the best shape of my life but struggled to maintain it without pain throughout my pregnancy.

 

Then, I had a traumatic birth that brought my life to a halt. I finally found recovery through corrective exercise and became so passionate about it. I decided to devote my career to helping other moms attain the same life-changing results”

​

"After my postpartum diagnosis, I believed that I would never again be able to do the active things that I loved doing. By creating new habits and improving my movement, I am back in action. Let's work together to get you back to what you love doing!"​​​​​​​​​