Welcome To The Uplift Strength Studio!
Edmond's Premiere Women’s Private Gym
+Small Group Strength Training
+Personal Training
+Workshops/Community Events
Want to get strong AND learn to move well with classes designed for women by women’s health and movement experts??
Become a member of our women’s gym and gain access to small group strength training classes and workshops!
Never lifted in your life?
Seasoned athlete and want to improve your performance? We got you.
Our Women’s Gym is Owned and Operated by Doctors of Physical Therapy
This means you get the movement experts and the community while on your strength journey!
We strive to be THE space for women to heal, get strong and be part of an Uplifting community so that women can strength train smartly and confidently, learn how to best care for their bodies long-term, and connect to a likeminded community of women.
Our Studio Offers:
Small Group Strength Training Programs
+ 1:1 Personal Training
Uplift Program Descriptions
Small group strength training intentionally designed to meet the needs of women’s physiology.
Membership Options
Our Clinic
Gym access + 2x a week program
Gym access + 3x/more a week program
*Memberships Include:
Small group personal training with a PRO
Free workshops and coffee bar
1:1 Onboarding Session with a Personal Trainer
Coach 1:1 check-ins
Free Event Participation (Women’s lifting meet, Workshops)
Access to our Coaches for questions
Members-only group for training and recovery tips
Book your Free Day Pass for Core N Floor or HER Strength below:
Not sure where to start with a trainer or strength program? We can help!
